Description
“Bold Flavors for Anti-Inflammatory Living”
Harissa–a bold North African chili paste–brings smoky heat and deep flavor to juicy shrimp, balanced by herb-infused brown rice with a bright citrus kick.
What You’ll Learn:
- Cook shrimp to juicy perfection with a harissa glaze that’s both spicy and slightly sweet.
- Infuse grains with herbs and citrus for maximum flavor.
- Balance heat with refreshing accompaniments.
Why It’s Special:
Harissa brings a metabolism-boosting kick, while lemony brown rice provides fiber for gut health–making this meal as nourishing as it is bold and flavorful.
Perfect For:
- Spice lovers looking to diversify their meals
- Those managing joint inflammation and arthritis
- Adventurous cooks eager to explore global flavors
Ingredients & Equipment
| Ingredients | Equipment |
|---|---|
| Garlic | Cutting board & sharp knife |
| Parsley | Small pot with lid or rice cooker |
| Lemon | Skillet (medium or large) |
| Brown rice | Spatula or Tongs |
| Harissa paste | Mixing bowl |
| Olive Oil | Measuring Spoons & Cups |
| Shrimp | Microplane zester or vegetable peeler |
| Onion Powder | |
| Red Pepper Flakes | |
| Garlic Powder |
Class Details:
- Duration: 75 minutes | Skill Level: Beginner | Live via Zoom
Description:
Recipes: Recipe links are sent in your booking confirmation
Ingredients: Ingredients can be adapted for dietary restrictions or lack of availability and can be delivered by your preferred local grocer by request.
Technology: Connect with the chef using Zoom on your computer, tablet, or mobile device.
Class Participation: Chime in with questions through audio or chat.
Class Size: Public class sizes are between 2 to 3 connections to provide an opportunity for all guests to participate and ask questions. Private classes are available.
Event Duration: 75 minutes
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